International Yoga Day was celebrated on 21st June 2019 with great enthusiasm and zeal.
The Physical Education Teacher Ms. Vinita Prasad talked to the students on the importance of yoga and how it is beneficial for the promotion of good health, harmony and peace.
The students of standards V to X participated in the International Yoga Day celebration. They began with meditation by focusing on their inner-self. This was followed by the Suryanamaskar and various other asanas such as Dhanurasana, Chakrasana, Jhulasana and many more and lastly they ended with Pranayams.
Yoga also forms a part of your school Physical Education curriculum.
Bai Ruttonbai F D Panday Girls' High School